Benefits of dry apples
Dried apples assimilate protein, food fibers, organic acids, vitamin A, C, E, PP, B1, B2, potassium, calcium, magnesium, sodium, phosphorus and iron.
Iron in dried apples interferes with the development of anemia, phosphorus promotes work of a brain. Vitamin B is very important for a metabolism and a stable condition of a tense system. Organic acids help to improve immunity. Tannin, potassium and magnesium are good for the cardiovascular system.
The dried apple snacks consist antioxidants that make risk of cancer lower by neutrallizing the free radicals in human body. Regular portion of dried apples also decrease the risk of stroke.